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1:1 Coaching — Your Personalized Prescription

This is your deep dive. One-on-one coaching designed around your body, goals, and lifestyle.We blend exercise science, nutrition guidance, and behavior change to create a prescription built just for you.

Best Value

Warrior Rise

$69

69

Every month

+$5 Account Activation Fee

The Warrior Rise plan is your first step toward transformation, with a monthly workout plan, nutrition and habit guide, community access, and weekly accountability to help you rise with purpose.

Valid until canceled

Monthly Training Blueprint

Nutrition & Habit Guide

Weekly Accountability Touchpoints

Access to the Private Warrior Community

Evidence-Based, Warrior-Inspired Coaching

Best Value

Warrior Ascend

$129

129

Every month

+$5 Account Activation Fee

Warrior Ascend is your next evolution, blending science-backed strategy, accountability, and nutrition support to help you achieve real transformation for your strongest self.

Valid until canceled

Customized Biweekly Exercise Prescription

Biweekly Nutrition Plan & Check-In

2× Week Accountability Check-Ins

Access to the Private Warrior Community

Monthly Progress Tracking & Goal Setting Session

2× Month Virtual Coaching Sessions

Best Value

Warrior Apex

$180

180

Every month

+$5 Account Activation Fee

Warrior Elite is your all-in, evidence-based coaching experience for mastering consistency and lasting change. Receive weekly prescriptions for movement, nutrition, and mindset.

Valid until canceled

Weekly Exercise Prescription

Weekly Meal Plan & Nutrition Check-In

Weekly Virtual Coaching Session

Daily Accountability Check-Ins

Private Online Community Access

Monthly Progress Tracking & Habit Planning

Warrior Branded Item

Free Warrior Recipe Book

Move Anywhere. Rise Together.

Tribe Fit is your on-demand workout library, train from home, on the go, or wherever you are.
Warrior-led sessions that challenge your body, sharpen your mind, and prove that strength is contagious, even through a screen.

Warrior Ignite
High-intensity, full-body conditioning that fuses strength, cardio, and grit. Expect sweat, fire, and instant endorphins.

(25-40 min)

Warrior Strength
Progressive power and mobility training built on perfect form and smart overload. Sculpt muscle, improve movement quality, and build resilience.

(30-45 min)

Warrior Restore
Slow down to rebuild. Guided breathwork, deep stretch, and recovery flow to reset your body and mind.

(20-30 min)

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Quick HIIT Series

10- to 15-minute express sessions for busy days, targeted circuits that deliver maximum results in minimum time.

7-Day Free Trial 

No Excuses, No Limits
Stream unlimited workouts for 7 days. Cancel anytime.
Start Free Trial 

Move Anywhere. Rise Together.

Let's Connect

Wellness Warrior 

Top Health and Wellness Coaching Staff 

Email: clellon.williams@wellness-warrior.net

Phone: (816) 459-0732

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