Wellness Solutions Tailored for You

At Wellness Warrior, we believe that true wellness is personal. That’s why our services are designed to meet you where you are whether you’re just starting your journey or looking to elevate your health to the next level. From expert-led fitness classes and personalized coaching to community-focused consulting, our tailored solutions empower you to build lasting, meaningful change.

What We
Offer

Tribe Fit – Virtual Fitness & Movement

Tribe Fit offers virtual group fitness that fits your lifestyle, combining strength and recovery in a flexible, accessible format. Warrior Strength builds muscular endurance and functional movement, while Tribe Yoga enhances flexibility, balance, and mental clarity. With certified instructors, drop-ins, class packs, and monthly memberships, it’s fitness designed to keep you consistent, wherever you are.

Employee Wellness Solutions

We help organizations create healthier workplaces through customized wellness programs that support physical and mental well-being. Our services include virtual fitness classes, personalized movement plans, nutrition coaching, stress management workshops, and detailed wellness reporting. Whether remote or in-person, we tailor wellness solutions that boost employee engagement, productivity, and morale.

Health Education & Coaching

Through one-on-one coaching and community workshops, we provide personalized support in building lasting health habits. Topics include exercise as medicine, nutrition basics, mental well-being, burnout prevention, and chronic disease management. Our coaching is evidence-based, inclusive, and designed to meet you exactly where you are on your wellness journey.

Wellness Monday & Health Huddle – Education You Can Use

Our educational segments are designed to empower you with practical, science-backed health information. Wellness Monday breaks down current research into weekly wellness tips on topics like exercise, nutrition, stress, and behavior change. Health Huddle features expert interviews that dive into key public health topics such as mental health, chronic disease, and community wellness bringing clarity and insight to your journey.

Public Health Consulting for Healthier Cities

Wellness Warrior partners with cities, schools, and nonprofits to design and implement community wellness strategies that drive measurable health outcomes. Services include community health assessments, walkability and infrastructure planning, virtual wellness access, and health equity advising. Our approach blends academic insight with real-world impact to help build healthier, more resilient communities.